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A joyfull investment in your body,
mind and spirit
I aim to bring a balance of strength, relaxation, meditation, and challenge to each individual student,
in whatever manner most suits their needs.
If you’re around, come visit our studio!
Chair Yoga Teacher Training
Attention all Yoga teachers! Are you looking to broaden your teaching skills for all ages and abilities, or perhaps to increase your earnings without burning out? Join Tessa for Chair yoga teacher training to enhance your expertise and impact in your community. Tessa has been teaching chair yoga since 2010 and has developed a safe, empowering, and effective approach to mobility and strength in the chair. See below what her students have to say about their experience!
This training includes:
- 25 videos and five modules to create a confident understanding to teach Chair yoga
- 2 classes taught and broken down to memorize as you find your own unique way of teaching
- Downloadable and printable workbook
- One month membership to the chair yoga online studio to access over 100 chair yoga classes
- Input from Laura Benson on neck releasing and aging well
- yoga nidra write up, pranayama instruction, exercises for every body part, yoga philosophy, personal success stories and more!!!
Don’t miss this opportunity to learn from Tessa and increase your abundance in many ways!
What chair yoga students have to say
