Find the Course For You


A joyfull investment in your body,
mind and spirit

I aim to bring a balance of strength, relaxation, meditation, and challenge to each individual student,
in whatever manner most suits their needs.

If you’re around, come visit our studio!

Chair Yoga Teacher Training

Chair yoga course2
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Attention all Yoga teachers! Are you looking to broaden your teaching skills for all ages and abilities, or perhaps to increase your earnings without burning out? Join Tessa for Chair yoga teacher training to enhance your expertise and impact in your community. Tessa has been teaching chair yoga since 2010 and has developed a safe, empowering, and effective approach to mobility and strength in the chair. See below what her students have to say about their experience!

This training includes:
Don’t miss this opportunity to learn from Tessa and increase your abundance in many ways!

What chair yoga students have to say