EVENTS

What's Happening

May Nature Escape

Friday May 17 - 19
Earth Spring Sanctuary, in the highlands of Vancouver Island
Retreating has had a profound effect for me in my practice but mostly personally, which is why I so enjoy providing the opportunity to you. Those of you who have joined me in the past know that this is a beautiful time to connect with yourself, “turn off” the pressures of life and time, and take inventory on where you are at. I like to have a lot of space for you to do your own thing, while of course provide some deeper practices on and off your mat. Although I have looked into more modern and bougie spots to host, so far the locations take me into not being able to provide something financially accessible in my opinion. So here we are at our humble, reliable and sufficiently enjoyable spot:
Accommodations available are:
  • Treehouse with little pond view (1)
  • Single rooms with ensuite bathroom (3)
  • Shared room with ensuite bathroom (1)
  • Cabin with compost toilet (2)
Cost ranges from $775-$900 including everything (!!!!!!)
**There are two public showers/bathrooms available and lots of common spaces indoors and outdoors FYI.
If you are seriously interested, reach out! As you can see the space is limited (camping on site is also an option). If you want to reserve a spot you can send a $100 deposit to tessaraeyoga.com (non refundable unless the retreat is cancelled).

Chair Yoga Teacher Training

When: Saturday Dec 30 and January 27 Noon to 4pm
Where: In Person at The Body Shop Duncan 201-1330 Duncan St
Also available on ZOOM
Investment: $350 CDN
Attention all yoga teachers! Are you looking to broaden your teaching skills for all ages and abilities? Join Tessa for a 2 part chair yoga teacher training to enhance your expertise and impact in your community. Tessa has been teaching chair yoga since 2010 and has developed a safe, empowering, and effective approach to mobility and strength in the chair.
This training includes:
  • 8 hours of in-class (or virtual) lessons
  • Basic anatomy understanding and workbook
  • One month mentorship with Tessa
  • A confident understanding to teach chair yoga, increase your revenue, and make a positive impact in your community.
Don’t miss this opportunity to learn from Tessa and take your teaching to new heights!
Use code: CYTT50
for early bird discount!! Expires Dec 16

Qualifications:
300 hr chakra yoga Pyramid yoga
1500 hr Yoga Therapy Victoria Yoga School
200 hr LYT method
10 000+ hours teaching experience ages 4-94
Stretch therapy, neurobiology of trauma

What chair yoga students have to say

Mexico Yoga Retreat For Hire

Hire me for a 5 day yoga retreat designed for you and your group at the beautiful cove, Yelapa.

Join me in Mexico in this quiet little space for yoga, gorgeous views, waterfalls, beach, sunshine, and rejuvenation! This communal space has its share of patios to enjoy, a pool, and a short walk down to the gorgeous beach full of restaurants. Reach out to me for more information.

  • Green View #2 – $2,200 couple ($1,100 per person)
  • 1 Bedroom – $2,200 couple ($1,100 per person)
  • Green View #4 – $1,050 per room (2 rooms available)
  • Pool House – $1,050 per room (2 rooms available)
$500 deposit to hold your spot. Prices include yoga & accommodation only. Assistance in organizing (very affordable) transportation is available and there are many local restaurants to enjoy. Each accommodation has kitchen too!