here are some

FAQ'S

Frequently Asked Questions

Live virtual classes are done with me and the  other participants in real time. You are sent a link to the monthly classes after registration is complete . With the Live class you are able to comment in the chat and make requests for the practice. I teach the Live classes on Zoom.
 
Live classes are $12.50cdn for 60min classes and $15.00 for 75min classes. Registration occurs monthly but drop ins are available by request.
 
The Online Studio is a collection of pre-recorded classes. Membership is monthly or yearly. The videos are  broken into categories and fully searchable. Each class and practice has a description, and the  length of the video indicated to help you decide what to practice! New videos are uploaded weekly.
 
 

No problem! I thrive on working with different ability levels and ages. I will work with you to ensure you are safe and comfortable and have an optimal yoga experience.  

Registration for my classes are done directly through the various city rec centres. Please see individual links on my Classes page. For drop-in classes please contact me via text or email. [email protected] or 778-977-4321 

Mindful and alignment based Hatha yoga, with occasional pranayama.

Yes, I offer both private individual classes or private group classes. Please Contact Me for availability and costs.