JOIN US

ONLINE STUDIO

Give the gift of home practice with yours truly to a loved one, AND to yourself!!

The online studio is user friendly and has almost 400 videos for all levels. Choose from chair yoga, gentle or restorative yoga, prenatal or postpartum yoga, guided meditations and self care rituals, Hatha flow and more! 15 minute to full length classes and you can save your favorites to make your own library. Enjoy the convenience of practicing at home or on vacation, and on your timeline.

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Buy any tier of membership and receive the same tier (even annual memberships).

Live for the month of
December

So you can bring in the new year with the plan for better movement for 2026!!

Now offering 7-day FREE trial on all our memberships!

(Sign up with your credit card and pay $0 down. Cancel anytime within the trial period by accessing your Membership Account under the drop down menu of the Online Studio heading on the homepage.)

MONTHLY MEMBERSHIP

7-DAY FREE TRIAL THEN $50 PER MONTH
$ 50 CAD per month
  • High Quality 4K Class Recordings
  • Unlimited Class Access
  • Weekly Updated Classes
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BI-ANNUAL MEMBERSHIP

7-DAY FREE TRIAL THEN $270 PER 6 MONTHS
$ 45 CAD per month
  • High Quality 4K Class Recordings
  • Unlimited Class Access
  • Weekly Updated Classes
  • 10% off all Online Workshops (While membership is active.)
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SAVE 10%

ANNUAL MEMBERSHIP

7-DAY FREE TRIAL THEN $480 PER YEAR
$ 40 CAD per month
  • High Quality 4K Class Recordings
  • Unlimited Class Access
  • Weekly Updated Classes
  • 10% off all Online Workshops (While membership is active.)
  • 10% off all Online Live Classes (While membership is active.)
SAVE 20%

Chair Yoga MEMBERSHIP

7-DAY FREE TRIAL THEN $25 PER MONTH
$ 25 CAD per month
  • High Quality 4K Class Recordings
  • Unlimited Class Access
  • Weekly Updated Classes
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Chair Yoga Teacher Training

ONE TIME MEMBERSHIP FEE
$ 300 CAD
  • High Quality 4K Class Recordings
  • Strong Suggestions
  • Waiver Example
  • Mindfulness Practices

THINGS THAT ARE AWESOME ABOUT JOINING
THE ONLINE STUDIO!

The ability to do your practice free of ego and comparison.​

My students consistently tell me how much more in tune they are with their bodies when practicing virtually due to the fact they are no longer competing and comparing themselves with others.

It’s still me!! ​

If you have any questions after you've finished a class I'm always just an e-mail or message away.

Your practice, your needs, your choice.​

Every class has a detailed, searchable, description so that you are able to choose what works best for you on any given day.

You are more likely to integrate yoga into your life.​

You can practice any time of day, (with the use of a pause button.) No commuting time. No waiting for the class to start. No finding a parking spot. It might even inspire you to create a space in your home for your practice .

It’s inexpensive compared to traditional classes.​

If you find a sequence or class that you particularly enjoy, you can practice it as often as you’d like!

DOESN'T THAT ALL SOUND AMAZING?!